Amount of Tocotrienol, delta in Buffalo, free range, top round steak, cooked (Shoshone Bannock)
American Indian Alaska Native Foods
In 100 g (Grams) of Buffalo, free range, top round steak, cooked (Shoshone Bannock) there is 0 mg of Tocotrienol, delta. Change amount
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Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Buffalo, free range, top round steak, cooked (Shoshone Bannock).
Popcorn, microwave, regular (butter) flavor, made with palm oil
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1.46 mg
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Bread, paratha, whole wheat, commercially prepared, frozen
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1.14 mg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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1.04 mg
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Soup, ramen noodle, beef flavor, dry
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1.02 mg
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Cookies, sugar wafers with creme filling, regular
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0.95 mg
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Soup, ramen noodle, any flavor, dry
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0.95 mg
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Soup, ramen noodle, chicken flavor, dry
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0.92 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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0.69 mg
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
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0.5 mg
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DENNY'S, golden fried shrimp
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0.5 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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0.45 mg
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Snacks, yucca (cassava) chips, salted
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0.42 mg
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Fast foods, nachos, with cheese
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0.41 mg
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Cinnamon buns, frosted (includes honey buns)
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0.37 mg
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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0.33 mg
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Bread, chapati or roti, plain, commercially prepared
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0.32 mg
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Snacks, pretzels, hard, plain, salted
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0.32 mg
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
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0.32 mg
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Crackers, cream, Gamesa Sabrosas
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0.32 mg
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
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0.28 mg
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Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Buffalo, free range, top round steak, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock) are listed below.
Water
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64.28 g
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64.28%
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Energy (calorie)
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146 kcal
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Energy (joule)
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612 kJ
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Protein
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32.51 g
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32.51%
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Total lipid (fat)
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1.8 g
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1.8%
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Ash
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1.22 g
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1.22%
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Carbohydrate, by difference
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0 g
|
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Calcium, Ca
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4 mg
|
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Iron, Fe
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3.76 mg
|
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Magnesium, Mg
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27 mg
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0.03%
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Phosphorus, P
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246 mg
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0.25%
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Potassium, K
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376 mg
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0.38%
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Sodium, Na
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41 mg
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0.04%
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Zinc, Zn
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5.06 mg
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0.01%
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Copper, Cu
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0.189 mg
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Manganese, Mn
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0.011 mg
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Selenium, Se
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10.5 µg
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Thiamin
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0.169 mg
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Riboflavin
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0.462 mg
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Niacin
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7.02 mg
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0.01%
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Nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock)